Probiotics are living microorganisms that are beneficial to our health. They help to improve the balance of good bacteria in the gut and promote good digestion. In recent years, the use of probiotics has gained popularity, not just in the UK but across the world. In this article, we will look at the prices and effectiveness of probiotics in the UK.
Types of Probiotics
There are many types of probiotics available in the UK. The most common types of probiotics are Lactobacillus and Bifidobacterium. Lactobacillus is found in the small intestine while Bifidobacterium is found in the large intestine. Both of these types of probiotics are effective in promoting good digestion. Other types of probiotics include Saccharomyces boulardii and Streptococcus thermophilus. Each type of probiotics has a specific function and is beneficial for a particular condition.
Effectiveness of Probiotics
Probiotics have been found to be effective in treating various digestive disorders such as irritable bowel syndrome, inflammatory bowel disease, and diarrhoea. They are also known to help boost the immune system and improve mental health. However, more scientific research is needed to fully understand the effects of probiotics on our overall health.
Price of Probiotics in the UK
The price of probiotics in the UK varies depending on the brand, the type of probiotics, and the quantity of the product. A pack of 30 capsules of Lactobacillus acidophilus can cost around ￡10 while a pack of 60 capsules of Bifidobacterium lactis can cost around ￡20. Some premium brands of probiotics can cost up to ￡50 for a month's supply. It is important to note that the more expensive brands may not necessarily be more effective than the cheaper ones.
Probiotics can be beneficial to our health and are widely available in the UK. The effectiveness of probiotics on our overall health is still being researched but they have already been found to be effective in treating various digestive disorders. The prices of probiotics vary depending on the brand and the type of probiotics but it is important to note that the more expensive brands may not necessarily be more effective than the cheaper ones.